Our flagship studio has three yoga spaces, two reformer Pilates rooms and over 150 classes each week. Get unlimited access with our all-inclusive membership pass. Benefits include free organic tea, mat storage, workshops, and events.
Offering a range of yoga and Pilates classes, perfect for new students or those who love to flow! Learn the foundations with our Yoga Essentials and Pilates Align classes before stepping on the mat for Yoga or our Pilates Flow options.
Play, explore, sweat and slow down in our beautiful, light-filled studios with some of the best yoga and Pilates teachers in upstate NY. Bring light to your consciousness.